Beating Blackjack with Andy Bloch (DVD)

$26.66

This DVD will take you inside the mind of an M.I.T. team card counter as he gives you the secrets that made him and his team millions in Vegas! Andy Bloch and his team made millions taking down the house. In this Expert Insight presentation, Andy teaches you basic strategy, counting cards, optimal betting and team play. DVD Running Time: 50 mins Bonus Features: Audio interview with Andy Bloch about playing with the M.I.T. Team Basic Strategy Chart Optimal Betting Tear Out

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Flow Yoga: Smart Sequencing'' (DVD) by Leigh Crews

$44.73

Flow Yoga: Smart Sequencing presents a detailed overview of a yoga practice that focuses on order, harmony, and efficiency of poses. Five essential principles of yoga are explored through carefully crafted yoga sequences: the principle of intention, the principle of focus, the principle of minimal risk, the principle of balance, and the principle of flow. Experienced yoga practitioners will appreciate the variety of sequences, while learning the underlying principles elite instructors employ to teach each pose in an intelligent and logical order. 2004, 61 min.

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Athletic Training Video Series - Set of 4 DVDs

$110.31

Individual videos address the structure of injuries, treatment and professional rehabilitation techniques for the ankle, knee, shoulder and back. Presented by an orthopedic surgeon, certified athletic trainer and registered physical therapist. Set of Four contains: Ankle - Running Time: 35 minutes Knee - Running Time: 35 minutes Shoulder - Running Time: 30 minutes Back - Running Time: 45 minutes

Store: Online Sports

Easy Series DVD Yoga Workout Tripack from Wai Lana Productions

$38.64

Wai Lana's new Easy Series DVD Tripack includes: Beginners Workout DVD Toning Workout DVD Relaxation Workout DVD (Total running time: Approx. 150 minutes) Good basic instruction, a beautifully filmed location, serene, lovely original music, and adorable yoga teacher Wai Lana ... make this an outstanding solid addition to any library wanting to firm up their exercise collection.--Video Librarian Special Features: Customized Personal Workout One Asana at a Time Spanish Soundtrack Quick Hints To order in VHS format click here Easy Series VHS Yoga Workout .

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2004 ACSM Annual Meeting Keynote Presentations'' (DVD)

$88.44

This DVD contains all six keynote presentations from the 2004 ACSM Annual Meeting - over five hours of authoritative information and insights on sports medicine and exercise science, featuring Nerves and Blood Flow to Contracting Muscles by Michael J. Joyner, M.D., FACSM; The Accomplishments of the ACSM Over the Past 50 Years: An Historian's Perspective by Jack W. Berryman, Ph.D., FACSM; Muscle Fatigue and the Mechanisms of Task Failure by Roger M. Enoka, Ph.D.; To E or Not to E...Effects of Exercise and Estrogen in Post-Menopausal Women by Wendy M. Kohrt, Ph.D., FACSM; Muscle Cramping in the Arena by E. Randy Eichner, M.D., FACSM; and The Brain Biology of Exercise by Rod K. Dishman, Ph.D., FACSM. Produced in cooperation with the American College of Sports Medicine. 2004, 314 min.

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Professional Bunting Techniques and Strategies DVD by Tom Emanski

$21.74

Learn the game of bunting, from the mechanics to the techniques and strategies, in this exciting new video. This video teaches players the proper way to place a bunt, and includes analysis of where and when to use this skill. A must have for aspiring coaches seeking to increase their knowledge of fundamental baseball.

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Toning Yoga Workout DVD from Wai Lana Productions

$17.10

Toning Workout starts with an energizing breathing exercise that gets you ready for the exercises to follow. You'll practice over 15 different postures and exercises that will tone various parts of your body. You will: Tone your thighs and buttocks Increase the flexibility of your spine Strengthen your lower back Stretch your hamstrings Special Features: Customized Personal Workout One Asana at a Time Spanish Soundtrack 1 hour Using Yoga Props Quick Hints To order in VHS format click here Toning Yoga Workout Video .

Store: Online Sports

Zone Offense and Defense Plus Inbound Plays (DVD)

$44.95

Viewing Zone Offense & Defense Plus Inbound Plays is like having a series of personal basketball clinics with master coach Morgan Wootten! Tap into Wootten's tactical genius on these topics and more: 63 zone offense Four to Score offense Attacking zones with an odd-man front Special situation defenses Full-court zone press 20 in-bound plays and variations from under the basket, the sideline, and the back court Each key topic is covered thoroughly with on-court instruction and demonstration, Xs and Os animation, and the best selection of related drills used by Wootten while guiding his DeMatha dynasty. As a bonus, the Hall of Fame coach shares special philosophical insights and coaching advice based on his amazing 46-year coaching career. Human Kinetics DVDs are coded for universal playback and can be played in all regions of the world. 4/26/2004 copyright, 90 minutes.

Store: Online Sports

Third Base Workout - Baseball Training DVD

$34.95

Do you have what it takes to play the Hot Corner? In this DVD, you will learn skills and drills for becoming an outstanding third baseman. Areas covered include: 6 essential skills for a third baseman, bunt responsibilities, cut-off responsibilities, fielding fundamentals, and many more.

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Beginners Yoga Workout DVD from Wai Lana Productions

$17.10

Beginners Workout is designed for beginners and for those who haven't exercised for a while. It's also good for those who want to take a break from their more strenuous workouts but still want to exercise. You'll learn easy ways to: Loosen stiff joints Strengthen your abdominals Firm your buttocks Calm and tone your nerves The last asana on the DVD is Yoga Nidra, a very effective way to achieve complete relaxation. The Beginners Workout contains 16 yoga techniques and is approximately 50 minutes in length. Special Features: Customized Personal Workout One Asana at a Time Spanish Soundtrack Wai Lana's Little Yogis TM Quick Hints To order in VHS format click here Beginners Yoga Workout Video .

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ACE's Guide to Youth Fitness (DVD) by Avery Faigenbaum and Rita LaRosa Loud

$44.73

Adopting a physically active lifestyle is essential to the long-term health and well-being of all youth. In ACE's Guide to Youth Fitness, current trends in youth fitness are discussed, effective programming ideas are explored, and creative youth-fitness activities are described, including: safety guidelines, warm-up, step aerobics, medicine ball workout and exercises, obstacle course, muscle conditioning, curl ups, push-ups, dumbbell exercises, weight machines, games and activities, and stretching. Produced in cooperation with the American Council on Exercise. 2004, 45 min.

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Indoor Cycling Training (DVD) by Joan Wenson

$67.12

Presents a detailed overview of how you can take your indoor cycling training efforts to the next level. The initial video program, Indoor Cycling Start-Up, covers the basic fundamentals and techniques of indoor cycling that are essential for training smarter. The second video program, Indoor Cycling Endurance Training, explains how to build up your stamina by training for longer periods without pushing to exhaustion. The final program, Indoor Cycling Interval Training, guides you through the rigorous efforts and the subsequent recovery phases associated with interval training. Each of the three video programs features an exceptional cycling workout that can be individualized to match your fitness level and personality interests. Produced in cooperation with the American Council on Exercise. 2004, 155 min.

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ACE's Guide to Kickboxing Fitness'' (DVD) by Tricia Baglio Alker

$44.73

ACE's Guide to Kickboxing Fitness addresses proper technique for individual kickboxing moves and then teaches the viewer how to build safe and effective combinations. Special attention is paid to creating smooth transitions between movements, as well as modifications for safety and various fitness levels. This material is perfect for group fitness instructors who are new to kickboxing or who would like a comprehensive step-by-step review of proper technique. Includes benefits of kickboxing fitness; a comprehensive review of punches, kicks, strikes, and defensive movements; tips for building effective combinations with good technique; a sample class; and more. Produced in cooperation with the American Council on Exercise. 2004, 82 min.

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Common Hitting Problems and Solutions (DVD) by Sue Enquist

$35.82

This detailed DVD presents a comprehensive overview of the factors that can cause a breakdown in a hitter's swing and offers a thorough analysis of 17 of the most common problems experienced by hitters. In an easy-to-understand and apply manner, the DVD explains and shows why each problem occurs and suggests how to correct each problem. 2004, 41 min.

Store: Online Sports

Teaching Offensive Line Blocking Progressions (DVD) by George DeLeone

$89.51

Features four full-length instructional videos, nearly two hours worth of programming, on one easy-to-navigate DVD! The four videos--Teaching Zone Blocking Progressions, Teaching Combination Blocks, Teaching Drive Block Progression, and Teaching Pass Protection Blocking Progression--cover the fundamentals, techniques, and skills involved in each type of block, respectively. And each of the instructional programs feature explanations and demonstrations of the appropriate developmental drills for the type of block being taught. 2004, 113 min.

Store: Online Sports